Kursplan

Montag

08:45 - 09:40  
Pilates Rücken

09:45 - 10:15   
Bodystyling-Express

10:15 - 10:45   
Stretch & Relax

11:00 - 11:55  
Rücken Fitness

11:00 - 11:30   
Human-Sports-Circuit

13:15 - 14:00  
Rehasport

14:15 - 15:00  
Rehasport

15:15 - 16:00  
Rehasport

16:00 - 17:00  
Präventionskurs Cardio-Fitness

17:00 - 17:55  
Trampolin Fit

18:00 - 18:55  
Rücken Fitness

18:00 - 19:15  
Vinyasa - Yoga Einsteiger

19:00 - 19:55  
Bodystyling

19:00 - 19:55  
Spinning® Fortgeschritten

19:30 - 21:00  
Vinyasa - Yoga Fortgeschritten

Dienstag

09:00 - 09:45  
Rehasport

10:00 - 11:00  
Präventionskurs Kraft Aktiv

16:00 - 16:45  
Rehasport

17:00 - 17:45  
Rehasport

18:00 - 18:30   
Cross Workout

18:00 - 18:55  
Spinning® Fortgeschritten

18:30 - 19:00   
Bauchexpress

19:00 - 19:55  
Rücken Fitness

19:00 - 19:55  
Spinning® Einsteiger

19:00 - 20:30  
Kundalini Yoga

Mittwoch

09:45 - 10:40  
Rücken Fitness

11:00 - 11:45  
Rehasport

12:00 - 12:45  
Rehasport

17:00 - 17:55  
Pilates Fortgeschritten

18:00 - 18:55  
Trampolin Fit

18:00 - 18:55  
Pilates-Rücken

19:00 - 20:00  
Präventionskurs Kraft Aktiv

19:00 - 19:55  
HIT

20:00 - 20:30   
Bauchexpress

20:30 - 21:00   
Stretch & Relax

Donnerstag

08:15 - 09:00  
Rehasport

09:00 - 09:45  
Rehasport

10:00 - 10:45  
Rehasport

Neu11:00 - 12:00
Cardio-Fitness

15:00 - 15:45  
Rehasport

16:00 - 16:45  
Rehasport

17:00 - 17:45  
Rehasport

18:00 - 18:55  
Rücken Fitness

18:00 - 19:30  
Spinning®

19:00 - 19:55  
Bodystyling

Neu20:00 - 20:30
Stretch & Relax

Freitag

09:30 - 10:25  
Bodystyling

09:45 - 10:40  
Spinning®

10:45 - 11:40  
Trampolin Fit

17:00 - 17:45  
Rehasport

18:00 - 18:45  
Rehasport

18:00 - 18:30   
Spinning® Express

18:30 - 19:00   
Human-Sports-Circuit

19:00 - 19:45  
Rehasport

Samstag

11:00 - 11:55  
Spinning®

Sonntag

10:30 - 11:00   
Human-Sports-Circuit

11:00 - 11:55  
Spinning®

12:00 - 13:00
Kurs Special (jeden 1. Sonntag)